
The Beginner Guide to Sunday Scaries That Actually Helps
“Sunday isn’t a day of rest when your brain is already running Monday’s meeting before you’ve even had breakfast.” You know that heavy feeling that starts creeping in around 4 PM on Sunday? The one that makes your chest tight, your stomach drop, and suddenly you’re doom-scrolling TikTok at 11 PM because you can’t bear the thought of tomorrow? Yeah, sis — that’s the sunday scaries, and they hit different when you’re in your 20s. I’m not gonna sit here and tell you













