“You can be the best friend in the world and still have boundaries. Actually, that’s the only way you stay a good friend.” Let’s be real for a second, sis. You’ve been the friend who shows up at 2 AM, the one who remembers everyone’s birthday, the one who listens to the same breakup story for the fifth time without rolling your eyes. But somewhere along the way, you started losing pieces of yourself in every friendship you gave your energy to. I

“The people who are meant to be in your life will not make you feel like you have to beg for a seat at their table.” Listen, sis. Let’s talk about something nobody warned you about: your friendships are going to change. And honestly? That is not a bad thing. You are probably scrolling through your camera roll right now and noticing something. That group chat that used to blow up 500 times a day? Quiet. The friend you used to call about

“Sometimes the most loving thing you can do for a friendship is let it go — not because you stopped caring, but because you finally started caring about yourself.” Okay sis, let’s talk about something that literally nobody prepares you for: outgrowing a friendship. You know that weird feeling when you look at someone you’ve known for years and realize… you don’t really recognize who they are anymore? Or worse — you don’t recognize who YOU are when you’re around them? Here’s the

“I thought gratitude journaling was for people who had their life together. Turns out, it’s for people who are trying to get it together.” Sis, I need to be real with you about something. When I first heard about a gratitude journal, I rolled my eyes so hard I almost pulled a muscle. I was 19, drowning in student loans, living with a roommate who left her hair in the shower drain, and working a job I hated. The last thing I wanted